I tried a little experiment, asking Google’s AI search tool, Bard, what to do if a loved one is struggling with addiction. Here’s what it said:
If you have a loved one who is struggling with addiction, it can be a very difficult and confusing time. You may feel helpless and unsure of what to do to help them. However, there are things you can do to support your loved one and encourage them to seek help.
- Here are some tips on how to help an addicted loved one:
Talk to them about your concerns. Let your loved one know that you are worried about them and that you want to help. Be honest about the impact their addiction is having on you and on your relationship.- Encourage them to seek professional help. There are many effective treatment programs available for addiction. Your loved one may not be ready to seek help on their own, but you can encourage them to do so.
- Be supportive. Addiction is a complex disease that can be very difficult to overcome. Your loved one will need your support throughout their recovery process. Be there for them, listen to them, and offer them encouragement.
- Set boundaries. It is important to set boundaries with your loved one in order to protect yourself and your own well-being. If their addiction is causing you harm, you may need to limit your contact with them.
- Take care of yourself. It is also important to take care of yourself during this difficult time. Make sure you are getting enough sleep, eating healthy foods, and exercising. You may also want to consider seeing a therapist or counselor to help you cope with the stress of your loved one’s addiction.
If you are struggling to cope with your loved one’s addiction, there are many resources available to help you. You can find support groups, online forums, and hotlines that can offer you guidance and support. You can also talk to your doctor or a mental health professional. It is important to remember that you are not alone. There are many people who have been through what you are going through. With support and understanding, you can
help your loved one overcome addiction and rebuild your relationship.
All good advice, though very cursory. The point is that dealing with a loved one who is struggling can be chaotic, confusing, and very emotional. Need help? Talk to someone who can help find resources to navigate the path to recovery.
In sobriety,
Brian