Got 5 minutes? Here’s a great, short video from Just Five about 4 ways to help someone you care about who is struggling with drugs and/or alcohol:
- get professional medical help
- seek trustworthy information and solid facts
- get support from knowledgeable resources
- practice responsible self-care
You don’t need to become an expert. You don’t need to handle it on your own. You only need to find people who know the answers.
Reach out and help your loved one and yourself.